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Football curriculum training in progress

Program Model

Three Development Tracks. One Clear Standard.

U10 Development

Ages 6-9

Fundamental movement, ball familiarity, teamwork, and joy-driven learning.

U14 Intermediate

Ages 10-13

Positional understanding, tactical basics, and game-speed execution.

U18 Elite

Ages 14-17

High-intensity preparation for university and professional opportunities.

4-Pillar Framework

Holistic Player Development

Technical

Passing, receiving, shooting, dribbling, and aerial control.

Tactical

Game intelligence, defensive shape, attacking principles, decision-making.

Physical

Speed, agility, endurance, strength, recovery, and injury prevention.

Psychological / Social

Leadership, communication, discipline, emotional control, academic support.

U10 Development Deep Dive

The early years prioritize confidence, coordination, and positive team habits.

Technical Focus

Simple passing, controlled stopping, and close dribbling in compact uneven spaces.

Tactical Focus

Basic concepts of direction, space, and team play through simplified 3v3 and 4v4 games.

Physical Focus

Running, jumping, hopping, and playful warm-up games to build movement quality.

Social Focus

Listening, respect, shared effort, and positive behavior reinforcement.

Football setup representing structured training environments
Program delivery is adapted to local context without reducing standards.

Weekly Rhythm

Training Cadence

Day 1

Technical Session

Ball mastery, first touch, passing patterns.

Day 2

Tactical Session

Positioning, transitions, team compactness.

Day 3

Physical + Recovery

Speed, conditioning, mobility, injury prevention.

Day 4

Game and Review

Competitive play, feedback, and performance tracking.